Weigh In record (no journal entry) for 12 January 2022
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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734 kcal
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Fat: 27.64g | Prot: 26.85g | Carbs: 100.81g.
Breakfast: Чай, Перепелиное Яйцо, Жареная или Запеченная Курица. Lunch: Суп Грибной. Dinner: Булгур с Овощами. Snacks/Other: Кофе, Яблоко, Кофе, Яблоко, Апельсин, Яблоко. more...
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Losing 2.8 kg a Week
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eto_katya's Weight History
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