Weigh In record (no journal entry) for 12 January 2022
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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939 kcal
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Fat: 21.60g | Prot: 34.63g | Carbs: 147.05g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Greenfield Чай, Kikkoman Соевый Соус Натурального Брожения, Жареное Яйцо, Elementaree Древесные Грибы Муэр. more...
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Losing 1.6 kg a Week
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Mogilevskaja.tt's Weight History
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