Angela Soncini's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

89.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

1254 kcal

Fat: 19.33g | Prot: 62.11g | Carbs: 210.31g. Breakfast: Cenouras, Nestlé Leite Ninho. Lunch: Feijão Vermelho, Arroz Branco. Dinner: de Marchi Polpa de Mamão, Herbalife Shake de Frutas Tropicais. Snacks/Other: Bauducco Torrada Salgada, Uvas. more...

2568 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.7 kg a Week

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