Weigh In record (no journal entry) for 12 January 2022
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110.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1991 kcal
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Fat: 72.47g | Prot: 111.73g | Carbs: 205.87g.
Lunch: Rama Rama, Petersilie, Grüne Erbsen (Gefroren), Gekochtes Ei. Dinner: Bäcker Bachmeier Finnenbrot, Baktat Weiße Bohnen, Liakada Weiße Riesenbohnen in Tomatensauce. Snacks/Other: Himbeeren, Bäcker Bachmeier Finnenbrot, Real Quality Sonnenblumenkerne Geschält, Alpro Soya Sojajoghurt, Kaffee, Kaffee. more...
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Losing 4.9 kg a Week
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cinderella apfelbaum's Weight History
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