Weigh In record (no journal entry) for 12 January 2022
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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411 kcal
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Fat: 8.92g | Prot: 33.07g | Carbs: 53.21g.
Lunch: Хуторок Кукуруза Консервированная , Печень Куриная Жареная, Пшеничная Каша. more...
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Losing 5.6 kg a Week
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Алена1690's Weight History
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