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👍
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64.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1880 kcal
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Fat: 55.75g | Prot: 155.95g | Carbs: 185.97g.
Breakfast: Cashewpähkinät, Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka, Rainbow Hedelmämysli, Juustoportti AB Jogurtti Maustamaton Laktoositon. Lunch: Valio Kuohukerma, Vispipuuro, Valio Oddlygood Barista Kaurajuoma , Kaali, Kesäkurpitsa, Rasilainen Hapankaali , Atria Perhetilan Broilerifilee Ohuen Ohut, Fazer Amica Kalamurekepihvejä. Dinner: Atria Perhetilan Broilerifilee Ohuen Ohut, Keiju Margariini 70%, Vaasan Ruispalat, Pirkka Suomalainen Pesty Porkkana, Peruna (Kuorineen), Hirvenliha. Snacks/Other: Keitetty Kananmuna, Mandariini, Sportyfeel Recopro Vanilla, Alpro Almond Milk, Chiquita Banaani, Valio Kevytmaito. more...
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Gaining 2.8 kg a Week
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Dietcoke6's Weight History
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