Weigh In record (no journal entry) for 12 January 2022
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71.1 kg
Lost so far: 36.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1022 kcal
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Fat: 34.85g | Prot: 77.99g | Carbs: 92.59g.
Breakfast: Babyfox Шоколад Молочный, Домик в деревне Молоко 2,5%. Dinner: Куриные Грудки (Запеченые), Рис Вареный. Snacks/Other: Домик в деревне Молоко 2,5%, Дымов Колбаса Брауншвейгская, АВС Сок Ананасовый. more...
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Losing 4.2 kg a Week
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sboevaaa's Weight History
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