Weigh In record (no journal entry) for 12 January 2022
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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213 kcal
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Fat: 6.23g | Prot: 8.57g | Carbs: 31.15g.
Breakfast: Хохланд Творожный Сыр, Империя Вкуса Ветчина с Индейкой 3%, Челны Хлеб Хлеб Бородинский Новый Заварной Нарезанный. more...
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Losing 0.3 kg a Week
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ЭльвинаН's Weight History
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