Weigh In record (no journal entry) for 12 January 2022
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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862 kcal
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Fat: 51.85g | Prot: 30.25g | Carbs: 62.14g.
Breakfast: Milka Milka Wafer, Милка Печенье Sensations с Нежной Начинкой, Вкуснотеево Молоко 3,2%, Hochland Плавленый Сыр с Ветчиной, Кофе (из Молотых Зерен), Коломенское Батон Нарезной, Рафинад. Lunch: Винегрет, Микоян Холодец. more...
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Losing 1.4 kg a Week
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pozitiff46's Weight History
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