Weigh In record (no journal entry) for 12 January 2022
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85 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1183 kcal
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Fat: 50.96g | Prot: 74.66g | Carbs: 113.74g.
Breakfast: Pepaya, Telur Rebus, Indomie Mi Goreng. Lunch: Sup Kubis, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kecambah, Bimoli Minyak Goreng, Tempe. Snacks/Other: Nestle Dancow Fortigro Instant, Nescafe Classic, Gula Pasir. more...
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Gaining 0.1 kg a Week
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galuh.petronella's Weight History
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