Weigh In record (no journal entry) for 10 January 2022
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62 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2095 kcal
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Fat: 55.76g | Prot: 108.23g | Carbs: 290.11g.
Lunch: Barilla Sugo Tonno, Barilla Pasta, Virgilio Formaggio Grattugiato Italiano. Dinner: Naturard Fette Biscottate Integrali, Arance, Carote, Naturard Crackers Integrali, Olio Extra Vergine di Oliva, Avimecc Hamburger di Pollo Classico. Snacks/Other: Noci, Il Borgo del Biscotto Biscotti con Cereali Ricchi di Fibra, Naturard Fette Biscottate Integrali, Mandorle Sbucciate, Land Latte Scremato UHT, Fiocchi d'Avena. more...
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Gaining 0.4 kg a Week
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Danilo Lauretta's Weight History
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