Weigh In record (no journal entry) for 12 January 2022
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58.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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442 kcal
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Fat: 4.25g | Prot: 22.48g | Carbs: 88.27g.
Breakfast: Sunpride Banana, Tangerines (Mandarin Oranges) . Lunch: Bamboe Saus Asam Manis, Bakmi GM Bakmi Jawa, Lee Kum Kee Soup Base For Chicken Hot Pot, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Dinner: Lee Kum Kee Soup Base For Chicken Hot Pot, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). more...
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Losing 0.1 kg a Week
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pi2lotta's Weight History
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