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Kok malah makin naik ya :(
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1094 kcal
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Fat: 38.64g | Prot: 54.04g | Carbs: 161.41g.
Breakfast: Pepaya. Lunch: Sosro Teh Botol, Kentang Goreng, Kokita Sambal Balado, Ikan Kembung, Nasi Putih. Dinner: Bamboe Bumbu Rendang, Daging Bebek, King's Fisher Sarden Goreng Balado, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 2.8 kg a Week
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angela56kg's Weight History
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