Weigh In record (no journal entry) for 12 January 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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204 kcal
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Fat: 4.40g | Prot: 8.09g | Carbs: 35.33g.
Breakfast: 냉동 블루베리, 바나나, 홈메이드 요거트. more...
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Losing 0.1 kg a Week
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