Weigh In record (no journal entry) for 11 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1465 kcal
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Fat: 50.47g | Prot: 76.70g | Carbs: 127.55g.
Breakfast: Камчадал Икра Лососёвая Зернистая, Nordic Хлебцы Пшеничные. Lunch: Куриное Филе. Dinner: Кешью, Апельсины, Coca-Cola Кока Кола, Bolgrad Коньяк. Snacks/Other: Чай с Сахаром, Мандарины. more...
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Gaining 0.0 kg a Week
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zavarnyshka's Weight History
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