Weigh In record (no journal entry) for 12 January 2022
|
61.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1312 kcal
|
Fat: 58.24g | Prot: 42.32g | Carbs: 151.52g.
Breakfast: 오뚜기 열라면 (120g). Lunch: 오뚜기 허니 머스타드, 리챔 리챔 오리지널 (찐), 밥, 계란후라이. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|