Weigh In record (no journal entry) for 11 January 2022
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100.9 kg
Lost so far: 4.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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404 kcal
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Fat: 17.52g | Prot: 12.58g | Carbs: 48.14g.
Breakfast: Ovo, Goma de Tapioca, Primor Manteiga, Itambé Leite em Pó, Café, Olho D'água Açúcar. more...
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Losing 0.5 kg a Week
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Lana : )'s Weight History
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