Weigh In record (no journal entry) for 11 January 2022
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51 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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894 kcal
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Fat: 45.53g | Prot: 30.72g | Carbs: 100.78g.
Breakfast: Feel The Cheese Крем-Сыр Классический 23%, Яйцо, Хлебец, Авокадо, Киви, Кофе. Dinner: Мандарины, Груши, Яйцо, Шпинат, Молокія Йогурт 1,6%, Авокадо, Помидоры, Киви, Feel The Cheese Крем-Сыр Классический 23%, Сто Пудов Птитим. more...
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Losing 3.5 kg a Week
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Elizbth.brs's Weight History
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