Weigh In record (no journal entry) for 11 January 2022
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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697 kcal
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Fat: 28.04g | Prot: 19.55g | Carbs: 100.66g.
Breakfast: Кофе, Сыр, Перец Фаршированный Мясом и Рисом. Lunch: Кофе, Булгур с Овощами. Snacks/Other: Апельсин, Банан, Яблоко. more...
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Losing 2.8 kg a Week
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eto_katya's Weight History
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