Weigh In record (no journal entry) for 11 January 2022
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68 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1297 kcal
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Fat: 83.33g | Prot: 81.61g | Carbs: 56.47g.
Lunch: Азбука Вкуса Суп-Пюре Грибной Постный, Азбука Вкуса Суфле из Индейки Паровое с Картофелем и Брокколи. Dinner: Boiled Potato (without Peel), Окское Яйцо, Беринг Печень Трески, ВкусВилл Говядина Отварная. Snacks/Other: Cheese, Salami. more...
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Gaining 0.3 kg a Week
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lastolala's Weight History
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