Weigh In record (no journal entry) for 11 January 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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129 kcal
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Fat: 6.05g | Prot: 16.49g | Carbs: 1.58g.
Breakfast: Namet Hindi Füme, Yumurta. more...
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Losing 4.9 kg a Week
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fitkalbet's Weight History
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