Weigh In record (no journal entry) for 11 January 2022
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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990 kcal
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Fat: 33.98g | Prot: 75.90g | Carbs: 94.64g.
Breakfast: Чай. Lunch: Посиделкино Овсяное Печенье с Кусочками Шоколада, Рот Фронт Конфеты Ромашка, Магнит Сливки 10%, Чай, Терпуг. Dinner: Терпуг. more...
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steady weight
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alena.vschivckova's Weight History
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