Weigh In record (no journal entry) for 11 January 2022
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53.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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726 kcal
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Fat: 28.79g | Prot: 35.03g | Carbs: 81.34g.
Breakfast: ВкусВилл Пралине, ВкусВилл Бутерброд с Тунцом. Lunch: Хлеб Черный, ВкусВилл Суп Куриный с Домашней Лапшой, ВкусВилл Бутерброд с Тунцом, Мама Лама Творог с Клубникой и Бананом. more...
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Losing 4.2 kg a Week
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Dashajin's Weight History
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