Weigh In record (no journal entry) for 11 January 2022
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74.9 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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818 kcal
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Fat: 38.25g | Prot: 51.61g | Carbs: 61.41g.
Breakfast: Lindahls Kvarg Choco Blanco, Lindahls Kvarg Hallonsmak, Авокадо, Lindahls Turkkilainen Jogurtti 10%, Lidl Mansikka Pakaste, Pirkka Täysmaito, Mass Omega3. more...
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Gaining 5.6 kg a Week
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AllyGore's Weight History
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