Weigh In record (no journal entry) for 11 January 2022
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94.3 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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634 kcal
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Fat: 55.73g | Prot: 27.56g | Carbs: 4.49g.
Lunch: Manteiga (com Sal), Seara Lingüiça Calabresa, Ovo Frito. Dinner: Caldo de Chuchu. more...
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Losing 1.0 kg a Week
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anni3808's Weight History
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