chMaryva's Journal, 11 Jan 22

Weigh In record (no journal entry) for 11 January 2022
56.2 kg Lost so far: 8.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:
1408 kcal Fat: 41.31g | Prot: 54.81g | Carbs: 205.96g.   Breakfast: Яблоко Желтое, Едим с Пользой Клейковина Пшеничная, Савушкин Творог Хуторок 5%. Lunch: Гиппо Хурма, Рис Отварной. Dinner: Biotok Батончик Мюсли. Snacks/Other: Медовик, Раф Кофе. more...
Gaining 1.4 kg a Week

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chMaryva's Weight History


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