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Repigo
Journal
18 May 14
Repigo's Journal, 18 May 14
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Weigh In record (no journal entry) for 18 May 2014
60 kg
Lost so far:
6.7 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 May 2014:
1910 kcal
Fat: 77.26g | Prot: 131.68g | Carbs: 164.34g.
Breakfast:
Fontaneda Galleta Digestive, Hacendado Pan de Molde Integral, Hacendado Leche Desnatada, Cola Cao Cola Cao Original.
Lunch:
Entrepinares Queso Curado, Filete de Ternera, Mercadona Pan Bocadillo, Lomo de Cerdo.
Dinner:
Mercadona Pan Bocadillo, Jamón Ibérico de Cebo.
more...
1588 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 46.9 kg a Week
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Repigo's Weight History
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