Weigh In record (no journal entry) for 11 January 2022
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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129 kcal
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Fat: 2.13g | Prot: 5.43g | Carbs: 22.44g.
Breakfast: Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). more...
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Losing 1.4 kg a Week
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alisalina's Weight History
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