Weigh In record (no journal entry) for 11 January 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1629 kcal
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Fat: 125.19g | Prot: 111.64g | Carbs: 13.14g.
Breakfast: Белый Город Сливки 33%, Предгорье Кавказа Сыр Халуми для Жарки, Яичный Желток, Яйцо. Lunch: Кето Пирог с Капустой, Петелинка Филе Куриного Бедра. Dinner: Квашеная Капуста, Глобус Свиная Шея на Кости. more...
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Gaining 1.2 kg a Week
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Ludmila230610's Weight History
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