Weigh In record (no journal entry) for 11 January 2022
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2216 kcal
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Fat: 78.38g | Prot: 71.81g | Carbs: 300.91g.
Breakfast: Сахар, Чай, Белый Хлеб, Яичница (с Целым Яйцом). Lunch: McDonald's Биг Тейсти, McDonald's Кока-Кола Середня, McDonald's Картошка Фри Средняя. Dinner: Галушки. more...
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Gaining 2.5 kg a Week
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Алена1690's Weight History
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