Weigh In record (no journal entry) for 11 January 2022
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71.7 kg
Lost so far: 35.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1084 kcal
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Fat: 63.90g | Prot: 48.46g | Carbs: 76.26g.
Breakfast: Домик в деревне Молоко 2,5%. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Billa Свинина Запечённая с Ананасом и Сыром. Snacks/Other: Голден Яблоко , Babyfox Шоколад Молочный. more...
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Losing 6.3 kg a Week
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sboevaaa's Weight History
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