Weigh In record (no journal entry) for 11 January 2022
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1233 kcal
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Fat: 56.60g | Prot: 71.52g | Carbs: 125.53g.
Breakfast: Agua de Avena. Lunch: Queso Parmesano (Rallado), Tomates, Lider Atún Lomitos en Aceite, Lucchetti Fideos Integrales. Dinner: Marraqueta sin Miga, Kraft Mayonesa, Huevo Duro, Soprole Yoghurt Natural, Alto La Cruz Almendra Natural, Palta, Té Endulzados con Edulcorante de Bajas Calorías, Tomates, Ideal Pan Pita Integral. more...
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Losing 2.1 kg a Week
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andreitajensen.'s Weight History
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