etisafitri's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
54 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1262 kcal Fat: 59.49g | Prot: 37.33g | Carbs: 144.17g.   Breakfast:  Roti Canai,  Sup Kubis. Dinner:  Mentimun (Kupas),  Nasi Putih (Butir-Sedang, Dimasak),  Bakwan,  Usus Ayam Goreng. more...
1338 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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etisafitri's Weight History


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