Weigh In record (no journal entry) for 11 January 2022
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82 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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803 kcal
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Fat: 21.22g | Prot: 55.19g | Carbs: 97.41g.
Breakfast: Яблоко, Творог, Геркулес Монастырский, Сливочное Масло. Lunch: Грабли Суп Грибной с Шампиньонами, Ашан Айва, Приготовленная Квашеная Капуста, Судак, Перловка Отварная. more...
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Gaining 2.8 kg a Week
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viktoria310178's Weight History
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