Weigh In record (no journal entry) for 11 January 2022
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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766 kcal
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Fat: 15.62g | Prot: 32.06g | Carbs: 124.01g.
Breakfast: Herbalife Shake. Lunch: Nandini Curd, Vegetable Curry, White Rice. Snacks/Other: Red Delicious Apples, Britannia Vita Marie Gold Biscuits, Coffee, Blanched Almonds, Herbalife Afresh. more...
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Gaining 0.7 kg a Week
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navya.sprasad1's Weight History
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