Weigh In record (no journal entry) for 11 January 2022
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107 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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736 kcal
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Fat: 28.73g | Prot: 35.44g | Carbs: 84.22g.
Breakfast: ВкусВилл Сырники с Малиной. Lunch: Брокколи Тушеные, Азбука Вкуса Утка Тушеная с Капустой, Макароны Отварные. Snacks/Other: Магнит Грейпфрут. more...
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Losing 0.1 kg a Week
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ellis1612's Weight History
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