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Day 33
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54.3 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1280 kcal
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Fat: 57.73g | Prot: 62.72g | Carbs: 139.40g.
Breakfast: Sambal Goreng, Tahu Goreng, Wortel, Buncis. Lunch: Cimory Squeeze Yogurt Black Sticky Rice. Dinner: Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Nasi Putih. more...
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Losing 1.4 kg a Week
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racheljessica50's Weight History
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