Aline Jam's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
79.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
830 kcal Fat: 34.65g | Prot: 69.65g | Carbs: 65.38g.   Breakfast: Laranja Pêra, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Laranja Pêra, Berinjela, Peito de Frango. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Laranja Pêra, Berinjela. Snacks/Other: Turma da Mônica Maçã. more...
586 kcal Exercise: Cross Training - 1 hour, Google Fit - 23 hours. more...
Gaining 0.2 kg a Week

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Aline Jam's Weight History


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