Weigh In record (no journal entry) for 10 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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516 kcal
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Fat: 15.00g | Prot: 53.18g | Carbs: 42.79g.
Breakfast: Apel (tanpa Kulit), Jeruk, Dada Ayam, Sambal Goreng Kentang. more...
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Gaining 0.3 kg a Week
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desiameliasari's Weight History
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