Weigh In record (no journal entry) for 11 January 2022
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58.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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126 kcal
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Fat: 2.25g | Prot: 6.63g | Carbs: 21.15g.
Breakfast: 풀무원다논 그릭 달지 않은 플레인, 사과. more...
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Gaining 1.4 kg a Week
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