Weigh In record (no journal entry) for 10 January 2022
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70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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763 kcal
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Fat: 13.92g | Prot: 49.04g | Carbs: 116.24g.
Breakfast: PAM Aceite Comestible Puro de Canola, Huevo, Bimbo Pan Cero Cero, Lala Leche Deslactosada Light, Manzana. Lunch: Lechuga de Hoja Verde, Jitomate, Bimbo Pan Tostado Doble Fibra, San Rafael Pechuga de Pavo Balance, Tomates, Pechuga de Pollo Hervida, Calabacitas. Dinner: Lala Leche Deslactosada Light, Kellogg's Special K Vainilla con Almendras. Snacks/Other: Sandía. more...
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Gaining 0.2 kg a Week
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cindy sanmiguel's Weight History
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