Weigh In record (no journal entry) for 07 January 2022
|
80 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
299 kcal
|
Fat: 1.45g | Prot: 27.18g | Carbs: 47.53g.
Breakfast: Café com Leite Integral. Lunch: Abacaxi, Subway Cebola, Subway Cebola, Pepino (com Casca), In Natura Tomate, Batata Doce, Sadia Filé de Peito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleciaalves052's Weight History
|