Weigh In record (no journal entry) for 09 January 2022
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80 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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840 kcal
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Fat: 59.29g | Prot: 63.86g | Carbs: 9.61g.
Breakfast: Café, Clara de Ovo Cozida, Ovo Cozido, Ovo Cozido. Lunch: Queijo Mozzarella, Ovo Frito, Ovo Mexido. Dinner: Alface, Queijo Mozzarella, Ovo Mexido. more...
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steady weight
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cleciaalves052's Weight History
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