Weigh In record (no journal entry) for 10 January 2022
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57.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1390 kcal
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Fat: 38.74g | Prot: 46.74g | Carbs: 78.10g.
Lunch: Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Green Life Veggies Espinaca y Pimientos, Huevo Revuelto, Punta del Agua Queso Cremoso Argentino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo Frito sin Grasa, Papas a la Francesa, COTO Muslitos. Snacks/Other: Vino Syrah. more...
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Gaining 1.4 kg a Week
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coty iglesia's Weight History
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