Weigh In record (no journal entry) for 10 January 2022
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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731 kcal
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Fat: 28.86g | Prot: 38.01g | Carbs: 82.13g.
Lunch: Spoleto Calabresa, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Manga Palmer, Cafezinho, Tirol Leite Integral, Italac Leite Integral, Queijo Mozzarella, Ovo (Inteiro), Wickbold Pão de Forma Integral. more...
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Gaining 0.2 kg a Week
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eloisafit's Weight History
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