Weigh In record (no journal entry) for 10 January 2022
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68 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1231 kcal
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Fat: 88.52g | Prot: 43.64g | Carbs: 64.58g.
Breakfast: Кофе с Молоком, Хлеб из Цельной Пшеницы, Сосиски Молочные, Жареное Яйцо. Lunch: Конфета, Чай. Dinner: 6 Соток Кукуруза Сладкая Консервированная, Сосиска в Тесте. more...
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Gaining 0.0 kg a Week
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