Weigh In record (no journal entry) for 04 April 2011
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 128.20g | Prot: 84.48g | Carbs: 243.41g.
Breakfast: Organic Raw Blue Agave Syrup, Chamomile Herbal Tea. Lunch: Cool Ranch Tortilla Chips (Doritos), Green Leaf Lettuce, Sliced Italian Bread, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Creamy Caesar Dressing, Blueberry Scones, Carrots, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Red Bell Pepper, Cos or Romaine Lettuce, Cucumber (with Peel), Cauliflower. Snacks/Other: Peanut Butter Cookies, Special Dark Chocolate. more...
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1858 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cheetahfanatic's Weight History
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