Weigh In record (no journal entry) for 10 January 2022
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79.9 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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348 kcal
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Fat: 20.49g | Prot: 18.18g | Carbs: 19.83g.
Breakfast: Hortifruti Mamão Formosa, Queijo Branco, Café Brasileiro Café com Açúcar, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Elenita Nogui's Weight History
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