Weigh In record (no journal entry) for 10 January 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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598 kcal
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Fat: 22.08g | Prot: 39.59g | Carbs: 63.49g.
Breakfast: 1% Fat Milk, Selection Mixed Fruit Blend, Yoplait Source 0% Yogurt, Egg, Butterball Turkey Bacon. Lunch: Chicken Breast, Silver Hills Little Big Bread, Mayonnaise , Apples . more...
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steady weight
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sunflower1955's Weight History
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