Weigh In record (no journal entry) for 10 January 2022
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75.3 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1146 kcal
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Fat: 32.56g | Prot: 33.67g | Carbs: 180.39g.
Breakfast: Макароны Отварные. Lunch: Петрохлеб Лакомка, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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Валерия 199's Weight History
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